Yoga is for everyone regardless of age, experience or fitness levels. Anyone who commits to regular practice will notice a nourishing transformation of body, mind and spirit. A trusting, reciprocal relationship with each student is at the core of Jacqueline’s approach to yoga instruction, which incorporates mindfulness, Pranayama and deep relaxation.
Healing Flow Yoga’s mission is to empower all those who step on their mats to meet themselves with compassion and to inspire them to communicate with their deeper selves and enrich their sense of mental, emotional and physical wellbeing.
Healing Flow Yoga offers dynamic, energetic and flowing Yoga classes that energise the body and enliven the spirit with a focus on moving with the breath and good alignment. Feel supported, invigorated and challenged as you strengthen and balance body and mind.