Join Trail Gazers and Jason Black, as part of National Bike Week on a fun filled 8km short cycle at a very leisurely pace at the beautiful Inch Levels (starting point McGrath’s Carpark at 12 noon).
We will laugh and smile and after the spin, as we enjoy our packed lunch (which will be provided) hear Jason present all the incredible benefits physically and mentally of being engaged in the great outdoors in Donegal.
Jason will share some simple to follow get started tips and tricks foods and fueling ideas to make your experience so much fun for you to enjoy with friends and family. Cycling is a sport enjoyed all over our planet with people hopping on two wheels to get about be it for a fun Sunday ride, a commute to work or an adventure packed bike ride, there are still some things that you might not know about your beloved past-time.
We will also be joined by John Meehan, Assistant National Director HSE/Head of the National Office for Suicide Prevention and Bill Vaughan, Mental Health Ireland who will explain why getting outdoors is so important for our minds and bodies, they will have goodie bags to give out to all participants.
You can learn more about Trail Gazers and what it is doing at Inch, and how you can get involved.
Looking forward to meeting you all at McGrath’s Carpark at 12 noon. So get on your bike – join us on Saturday 18th September at 12 noon at McGrath’s Carpark, Inch (beside the WAW sign) for a leisurely bike ride and conversation over lunch.